• 22 NOV 17
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    Chiropractic Versus Osteopathy: No Reason To Fight!

    Here we go again! Chiropractic is definitely NOT Osteopathy. So then really, truly, what is a Osteopath? Many a patient has come in to me saying, “You’re not going to crack my neck or my back are you?” Or, “Don’t ask! I once went to this Chiropractor and he cracked my neck, and it let

    • 22 NOV 17
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    Are You Fit?

    What is Fitness? Fit for what is the question I like to ask. After all, there is no perfect definition of fitness because each activity requires its own type of body fitness. Swimmers develop their own specialized type of fitness just as joggers and weightlifters do. Every sport develops its own body characteristics.   So

    • 22 NOV 17
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    Temporomandibular Joint Pain

    Temporomandibular joint pain can be worse than the dental surgery Going to the dentist is hardly ever fun. Even more so when you get dental surgery. Thank goodness for anaesthetics! Yet the most difficult part of the surgery may not be the part the dentist performs. It can be the aftermath of his work. Lying

    • 22 NOV 17
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    Can Stress Trigger Lower Back Pain?

    Can Stress Trigger Lower Back Pain?

    The short answer is yes. Stress can and often does trigger lower back pain and in fact many types of body pain. Sometimes the pain is a direct result of stress and other times it serves as a trigger. In either case, there are many good reasons for finding ways to manage stress. How to Manage

    • 22 NOV 17
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    Quality Food – What is it?

    Quality Food – What is it?

    In this article I discuss the idea that finding Healthy Food is a complex issue. And I argue that solving issues around acquiring healthy food is central to our well-being and requires research. Not doing so, can present genuine risks to our health that most people are unaware of. Many a time the problem people

    • 22 NOV 17
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    When Old Injuries Flaring Up Comes Back To Haunt You

    When Old Injuries Flaring Up Comes Back To Haunt You

    Have you ever hurt yourself, lets say you slipped and fell and although the injury was not serious, suddenly, you felt an old injury rearing its ugly head? You might ask, “Why am I feeling this old pain, I thought it was healed a long time ago?’ And in truth, it may well be the case that